12 Healthy and Delicious Salads Lunch Ideas

If you are looking to add a more healthy meal to your day, then you need to add salad in a jar to your weekly meal prepping. There is nothing more filling then a mason jar full of your favourite vegetables. You will find below a delicious chef salad in a jar recipe to make for your lunch!

Are you looking for the ultimate summer meal? This BBQ Ranch Chicken Salad is not only packed with protein, but it is also loaded with good for you ingredients that create a must have summer salad. On those days when it is too hot to fire up the oven, this dish will save the day while keeping the house cool. Talk about a winner winner chicken with dinner recipe!

Ever wonder why you end up seeing at least four or five pasta salads at a pot luck or summer party? It’s everybody’s no-brainer, ridiculously easy, salad that you can throw together in less than 30 minutes!

Light and refreshing, this apple and cucumber salad with an apple cider vinegar dressing is perfect as a side salad for summer BBQs, to take to a potluck or as picnic food! So simple to make, it takes just 10 minutes to come together.

This delicious Mediterranean Veggie Wrap is a fresh, healthy vegetarian sandwich filled with homemade hummus, cucumber, artichokes, and feta, and takes all of five minutes to throw together. It’s great for an on-the-go lunch!

If you love tofu egg salad, you must try chickpea egg salad! This version of this chickpea egg salad recipe is delicious, soy-free, gluten-free, and easy to make in less than 20 minutes.

Salat Olivye (салат Оливье), also called Russian Salad or Olivier Salad, first appeared in Moscow, Russia in the 1860’s. Known as comfort food to many Russians, variations on this dish are now served around the world as a Christmas and New Year tradition. Pair with a hearty bowl of Vegan Borscht for a super Slavic holiday meal!

Creamy and crunchy, yet both sweet and savory, this chicken salad with grapes is beyond delicious! Easy to make and packed with flavor, it's perfect for a protein filled lunch or snack!

Deviled egg salad is the perfect use for leftover hard boiled eggs!  We’re taking the traditional flavors of a deviled egg, but mashing it all together to be eaten on bread, toast, crackers, cucumber slices or on its own!  It’s a delicious protein packed option for at home, or on the go tucked into a lunchbox.

This classic chicken salad is the perfect base for whatever you want to mix-in for added taste and texture. I love adding celery, green onions, pecans and dried cranberries.

Swapping out the high fat and calories of traditional mayo is a healthier way to make this easy lunch recipe. When you combine the creaminess of the avocado and just a few tablespoons of Greek yogurt, it's a great substitute. This delicious tuna salad is loaded with crunchy vegetables and tons of flavor, no boring tuna salad here!

This unique chicken salad is filled with toasted walnuts, tart cranberries, and a tangy dressing. Our healthy cranberry chicken salad can be served in a lettuce wrap, on a baguette or croissant, or try it on top of a bed of lettuce greens for a light and healthy lunch. It truly is delicious.